The Level 3 Diploma in Health and Fitness provides learners with a broad base of knowledge and skills to be able to work in a variety of customer-facing roles within the active leisure industry, including the knowledge and skills to be able to plan, deliver and supervise safe and effective exercise programmes within a gym or health club environment.
During the qualification learners will cover:
Anatomy, physiology and nutrition and how they relate to exercise and fitness.
Health and safety in the fitness environment.
The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle.
The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions.
Professionalism for fitness instructing.
Technology in sport and exercise.
