The aim of the Level 3 Diploma in Personal Training is to develop a learners existing knowledge and skills to a professional level in gym instruction, allowing them to become a certified personal trainer.
Learners will cover:
Further knowledge of anatomy and physiology applicable to personal training.
Lifestyle and medical factors that affect wellbeing.
Effective communication skills for client consultations to encourage healthy lifestyle behaviours and strategies for change.
Skills to plan and conduct physical activity sessions with different types of clients in a variety of environments with a range of resources.
Legal and professional requirements for personal training.
How to set up and manage a personal training business on a self-employed basis if they wish to.
How to manage, evaluate and improve own performance.
