The course aims to enable fitness instructors and coaches with no prior boxing experience to be able to safely teach footwork, all 8 punches, pad holding, effective coaching using different forms of feedback and how to structure a Boxercise class. Upon completion of the course instructors will be able to competently coach the basics of Boxercise to a client, allowing them to work out safely whilst having fun and gaining a skill. The course is mostly practical with some theory and attendees are required to take a practical assessment and a short written test at the end of the day. At the end of the course the attendees should be able to perform and teach safe footwork, perform and teach all 8 punches, spot and correct faults with footwork and punching, hold focus pads safely and correctly, and teach a Boxercise class according to their strengths using one, or more, of the 4 different class styles covered on the course.
Boxercise Instructor Training Course (online)
- Provided by Boxercise
Pre-requisites
- To access the Boxercise Instructor Training course attendees must have a min of a level 2 or equivalent in a Sport / Fitness or Coaching Qualification. We accept other inclusive qualifications : PE teachers, Sports Science graduates, Armed Forces PTIs, Senior Qualified Black Belt above Kick Boxing Coaches, Full National Federation Approved Boxing Coach or BBBof C Trainer The Boxercise Instructor course is our foundation course that everyone is required to pass before progressing onto any other further development course. If unsure please ring or drop us an email to discuss options. ZOOM TRAINING - Course Participant will require a partner to assist them during the afternoon of the course to enable us to assess coaching and technical skills (your assistant does not need to be a fitness professional but they must be fit and healthy to take part in basic pad work and focus pad holding. Your countries covid regulations may dictate if you choose a member of your bubble, work with mitigations e.g face visors at low intensity or neither.
- 9 CPD Points
- Professional Standards: Core Group Exercise Instructor
- Training Provider Partner (TP)
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