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Home » STA » Breathing by Straight-Line Swimming ©

Breathing by Straight-Line Swimming ©

  • Provided by STA

This programme covers:
Why breathing is so important—the reasons behind why people often find breathing difficult, giving you an insight to what is going on in the brain
Our SWIM coaching approach—explanation of our coaching approach and why it is the best way to improve performance
The steps to efficient breathing—the detailed steps to assess and improve breathing performance for swimmers of any level:
Part 1—The Fundamentals
Part 2—First Timers
Part 3—Swim Fitters
Part 4—Time Chasers.

  • 0.5 CPD Points
  • Employer Partner (EP); Awarding Organisation Partner (AO)
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