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SPIRIT CCEM 2023 SUMMER

Aim: The aim of this workshop is to enhance members’ experience in every SPIRIT class by upskilling instructors to guide them through a 5 minute Sound Meditation. Learning outcomes. Instructors will be able to: 1. deliver SPIRIT release 12 to a high standard 2. explain why we have extended our SPIRIT Sound Meditation 3. identify the different instruments used 4. explain the benefits of sound meditation 5. structure a 5 minute meditation 6. write scripts for an awakening and Sleep easy meditation

Pre-requisites

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