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SPIRIT CCEM 2024 SUMMER

AIM:
To equip instructors with a comprehensive understanding of adaptations and modifications in SPIRIT sessions, focusing on enhancing inclusivity, safety, and effectiveness.

OBJECTIVES:
1. To understand basic principles of adaptations and modifications in movement practices.
2. To identify the importance of individualisation in addressing different fitness levels, abilities, and limitations.
3. To understands the key considerations when adapting poses for specific populations
4. To know the benefits of personalised modifications.
5. To be able to coach for inclusivity.

Pre-requisites

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