-List the functions of the deep cervical flexor muscles.
-Identify deep cervical flexor muscle under-activity from the results of commonly used assessments.
-Integrate knowledge of deep cervical flexor muscle functional anatomy to optimize activation techniques.
-Design a plan of care to increase activity and strength of the deep cervical flexor muscles.
-Demonstrate optimal technique and technique progressions.
Deep Cervical Flexor Activation
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- Level 3 Personal Trainer
- 1.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
Not a CIMSPA member?
If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you