– Recall at least 5 anatomical features related to the external obliques.
– Explain the integrated relationship between the external obliques and 5 other structures.
– List at least three joint motions this muscle contribute to.
– Describe the behavior of this muscle at it relates to postural dysfunction.
– List at least 3 techniques that may be used to address dysfunction of this muscle.
External Obliques
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- Level 3 Personal Trainer
- 2 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TP)
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