Overview of aims and objectives: The aim of the course is to show people how to get the most from their FASTER Hub movement target tool Using the hub to understand Anatomy and Physiology Using the hub to see field-based biomechanics Describe how to use the hub for exercise design Describe how to use the hub with other training tools Describe how to use the hub in Sports Performance Describe how to use the hub in Running Performance Describe how to use the hub for Strength Training Describe how to use the hub in Programme Design Describe how to use the hub in Small Group Training
FASTER Hub Club – Anatomy, Biomechanics, Sports Performance, Injury recovery and more…
- Provided by Faster Health and Fitness Limited
Pre-requisites
- Level 3 Personal Trainer
- 10.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
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If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you
