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FitCore Reformer Course

For group exercise instructors to be able to teach pre-choreographed fitness fusion classes on the Reformer.
Instructors will understand the basic fundamentals of mat based Pilates and understand the origins of the Reformer.
Instructors will learn Reformer equipment orientation as well as demonstrate safe and effective fitness exercises on the Reformer.
Instructors will be able to demonstrate their skill by using pre-set FitCore choreography and have the knowledge to be able to adapt and progress the exercises.
Instructors will gain the knowledge to access further FitCore products and start an action plan to deliver FitCore group exercise sessions.

Pre-requisites

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