Introduction
Exercise Guidelines when training pre and post natal women
Scope of a practice of a Fitness Professional when training pregnant / post natal women
Changes in the body during and after pregnancy
Exercise considerations when pregnant and post natal:
Running training in pregnant / post natal women:
Resistance training in pregnant / post natal women:
Trimester by trimester programming for healthy pregnancy
Pelvic Floor Essentials in pregnant / post natal women
The business of training mums
What is a Women’s Health / Pelvic Health Physiotherapist
Pregnancy Summit
- Provided by Fitness Education Online Pty Ltd
Pre-requisites
- Level 2 Gym Instructor or Level 3 Personal Trainer or Level 2 Fitness Instructor
- 10 CPD Points
This course is provided by a quality assured three star enhancing partner.
- Professional Standards: Working with Antenatal and Postnatal Clients
- Training Provider Partner (TP)
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