• Review the latest research findings regarding the role
and benefits of strength and power training for older
adults at different levels of functional abilities
• Translate these findings into practical recommendations,
strategies and programming that fitness professionals
can use with their older clients
Webinar – Strength and Power Training for Older Adults: From Research to Practice
- Provided by FitPro
Pre-requisites
- Level 2 Fitness Instructor/Level 2 Gym, ETM ir similar
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