1) To understand feet and footwear
2) To introduce principles of movement science: biomechanics, motor control theory, proprioception
3) To coach and improve movement skill via the 7 Steps exercises
4) To understand and assess both foot and whole body posture
5) To apply strength, balance and co-ordination strategies to improve foot health, posture and movement skill
6) To reconnect humans with the natural world through footwear and experiences
Foot Health and Functional Movement
- Provided by Vivobarefoot Ltd
Pre-requisites
- Level 3 Personal Trainer
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