-Recall the joint actions performed by the scapular, shoulder, and elbow muscles.
-Recall the muscles that contribute to the joint actions of the scapula, shoulder and elbow joint.
-Analyze a commonly performed upper body exercise and list the contributing upper body muscles.
-Develop a “real world example” of how exercise/intervention selection may be influenced by an understanding of the function and actions of the upper body muscles.
Functional Anatomy by Joint Action and Exercise of the Upper Body
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- 1.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
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