In this course, you will learn fundamental functional anatomy and applied training techniques from Strength and Conditioning coach Kevin Carr and Muscle and Motion.
This course provides an overview of all of the concepts surrounding functional anatomy and connects them to real practical training scenarios so that you can better coach and build programs for your clients.
This course is accompanied by dedicated 3D anatomical views and animations created by Muscle and Motion, which provide an in-depth 3D anatomical view of the bones and muscles in action in each exercise.
