Go Row Indoor Virtual Workshop

Provided by British Rowing

Go Row Indoor is British Rowing’s indoor rowing programme aiming to get everyone rowing whether it be for fun, fitness or competition.

At the end of this workshop, fitness professionals will be able to: confidently teach British Rowing technique, include indoor rowing in a gym induction, create an indoor rowing focused training plan for clients, understand the full potential of the indoor rowing machine and how it can be adapted to suit any individual regardless of shape, size, age, fitness level or ability, and also run Go Row Indoor or other indoor rowing based fitness classes.

Pre-requisites

The workshop can be attended by any fitness professional who has completed a minimum of a Level 2 Fitness Instructor Training qualification or equivalent, including those with no previous rowing experience. This includes: Level 2 Certificate in Fitness Instruction (which can either be GYM, Water Based Exercise, Health Related Exercise for Children or Exercise to Music). Learners will also be accepted onto the workshop if they can evidence that they have a qualification, experience or have attended training within similar mandatory fitness instruction units.

3.00 CPD Points

Professional Standards: Gym Instructor
Training Provider Partner (TPP)

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