-List 3 of the commonly over-active muscles associated with excessive hip flexion (inadequate/restricted hip extension).
-Identify the movement impairments that may be associated with excessive hip flexion.
-Explain how at least 3 of the research studies cited have refined the selection, application and implementation of the techniques covered.
-Apply at least 6 of the techniques covered in this course to practice, based on a patient scenario.
Hip Flexor: Release and Lengthening
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- Level 3 Personal Trainer
- 1.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
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