• To increase teachers, exercise repertoire and provide adaptations for pregnant participant within your mainstream Pilates class. • Develop an understanding of health and safety concerns when instructing a pregnant participant. • To provide an introduction to Pilates and Pregnancy. • To develop teaching skills and up to date cueing. • To develop teachers understanding of legalities and insurance when working with this specialist population.
How to adapt your Pilates exercises for a pregnant client in your mainstream pilates classes
- Provided by FitPro
Pre-requisites
- L3 Mat based Pilates
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