AIM:
To enhance the delivery of IGN1TE release #16 by understanding the technique and coaching cues for all new movements. To successfully be able to offer different types of motivational cues by using intrinsic & extrinsic language to help encourage all members to complete the workout. Understand the benefits of lateral training in an IGN1TE workout to help educate members on why we use certain movements & combinations.
OBJECTIVES:
The learner will be able to:
1. use different types of motivational language when delivering stage 3 coaching
2. explain the benefits of Lateral training and bring into your coaching
3. demonstrate 4 new moves and patterns in IGN1TE Release #16 using role model technique and clear set up coaching cues
4. recall and deliver IGN1TE Release #16 choreography to a high standard using the resources provided