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Home » Biomechanics Education » iMoveFreely® Instructor Workshop

iMoveFreely® Instructor Workshop

Introduce learners to a pelvic function screen
•Deliver corrective anti spasm exercise to effect change
•Introduction to Prepare & Perform Strength principles
• Introduction to abdominal bracing
• Understanding of when and why we brace
• Demonstration of the kinetic chain concept

Pre-requisites

  • L2 Exercise to Music, Level 2 Fitness Instructor
CIMSPA Education Partner Quality assured enhancing
  • 7.00 CPD Points
  • Professional Standards: Core Group Exercise Instructor; Personal Trainer
  • Training Provider Partner (TPP)
Provider website
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