Intermediate Matwork Pilates is targeted at personal trainers and group exercise instructors who want to learn how to incorporate intermediate matwork exercises into their current training. The Intermediate Matwork Pilates course is derived from the contemporary Pilates repertoire and contains elements and breakdowns of traditional exercises. Understanding and having confidence in these contemporary exercises and their breakdowns will make it easier to teach Pilates to your clients.
IMPORTANT: This introductory course is NOT a qualification to become a Pilates instructor. The content is geared towards instructors and personal trainers who would like to add Pilates-based principles to their current training repertoire.
