The “Level 1 Introduction into Fitness and Physical Activity in a gym environment” course is designed to meet the needs of young people who would like to gain a foundation in the fundamental techniques of weight-lifting and fitness. These skills can then be used to help them train themselves.
The aim of the “Level 1 Introduction into Fitness and Physical Activity in a gym environment” course is to ensure the participants leave the course able to competently prepare their bodies to exercise; use a variety of gym equipment; and are able to work out safely, all whilst having fun and gaining new skills.
Level 1 Introduction into Fitness and Physical Activity in a Gym Environment
- Provided by The Project PT
Pre-requisites
- 10.00 CPD Points
- Professional Standards: Gym Instructor
- Employer Partner (EP); Training Provider Partner (TPP)
Not a CIMSPA member?
If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you
