The Level 1 Introduction into Pad-Based Boxing Instruction course is designed to meet the needs of young people who would like to gain a foundation in the fundamental techniques of boxing for fitness. These skills can then be used to help them train themselves.
The aim of the Level 1 Introduction into Pad-Based Boxing Instruction course is not to turn young people into instructors, but ensure they leave the course able to competently prepare their bodies to exercise, use boxing pads and allowing them to work out safely whilst having fun and gaining a skill.
