Identify the components of fascia and be able to explain its role and relevance to movement
Articulate the difference between tensegrity and traditional force and lever-based biomechanics
Define and explore fascial movement variables such as Bounce, Sense, Expand and Hydrate
Develop programs for clients of all levels integrating specific fascial movement variables
Merrithew® Fascial Movement Foundation Course
- Provided by Merrithew
Pre-requisites
- Level 3 Diploma in Mat based pilates
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