Receive greater insight into various training methodologies and concepts that can complement the STOTT PILATES repertoire.
Gain greater understanding and clarification of commonly used terminology related to performance-based athletic conditioning.
Explore and experience movement patterns and sequences to activate, engage and integrate the whole body.
STOTT PILATES® Athletic Conditioning: Performance Enhancing Progressions and Sequences
- Provided by Merrithew
Pre-requisites
- Level 3 Diploma in Mat based Pilates
- 1.5 CPD Points
This course is provided by a quality assured two star enabling partner.
- Training Provider Partner (TP)
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