Endorsed Training Directory

So many people report physical restrictions preventing them from getting the most from their training and performance, from athletes to parents to older adults. This comprehensive course starts with the foundations and takes you all the way to advanced understanding and practices. Taught from the myofascial perspective (myo=muscle, fascia=connective tissue), this covers anatomy, how to screen for restrictions, delivers an entire menu of mobility movements for each type of restriction, whilst always respecting that each area of the body is connected to the rest. It even gives you ready made mobility routines for different populations. It’s the most holistic mobility course currently available and will give you the confidence to identify and tackle almost any type of restriction people are managing unsuccessfully. Become a certified mobility coach now.