Move to Improve is a series aimed at menopausal and post-menopausal women along with those who work with this group. In the course we will explore some amazing misconceptions that can drive ways of thinking that can be so limiting to a group of people who have, not just a lot to offer, but also a whole heap of ways that they can:
– Improve the way that they move.
– Improve the way that they think.
– Improve the way that they can feel and experience life.
