To provide a scientific approach to training clients who need to improve their movement quality and then use the movements for improvements in fitness. Objectives Describe the process of learning movement Describe the process of stressing movement for performance outcomes Identify the role of each of the joints, muscles and bones Identify fasters five skills Identify planes of motion, load and exercise progression Identify the components of a great programme.
Movement Coaching
- Provided by Faster Health and Fitness Limited
Pre-requisites
- Level 3 Personal Trainer
- 10.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
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If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you
