– Recall at least 3 traits that muscle cells are uniquely specialized to perform.
– Explain the cascade of events from action potential to power stroke.
– Comprehend the organization of the muscle cell and how it contributes to the multiplication of force generated by the power stroke.
– Explain how motor unit recruitment allows for the calibration of force output of a muscle.
– Apply their understanding of length tension relationships to a real world example.
Muscle Cell Structure and Function
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- Level 3 Personal Trainer
- 1.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
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