-Recall the true joints of the shoulder girdle.
-Recall the joint actions performed by each muscle of the scapula.
-Recall the attachments of the scapular muscles.
-Analyze a common upper body exercise and list the scapula joint actions and contributing muscles.
-Develop a “real world example” in which knowledge of the joint actions of the scapular muscles would have an impact on exercise selection in practice.
Muscles of the Scapula
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- 1.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
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