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Optimal Nutrition and Lifestyle for Post Natal Healing and Recovery

The Modern Post Natal client has a recovery wish list which ends with her feeling energized, well-nourished, mentally capable, comfortable in her clothes, comfortable in her own skin, comfortable in the clothes she wants to wear, feeling hormonally balanced, healing well from the inside-out, fit and able to enjoy her Post Natal life and baby.

Optimum nutrition has a major role to play in all of the perceived ‘trouble-spots’ for the Post Natal client and at a time when many women are restricting their food intake and missing vital nutrients in a bid to ‘lose their baby weight’, this education will give you the clarity and good information that will help you to make the right decision for your clients and create a ‘holistic’ path forward that serves to support foundation health and healing.

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