-Recall the structure and function of the latissimus dorsi, pectoralis major, and teres major.
-Identify the attachments of the latissimus dorsi, pectoralis major, and teres major.
-Recall the joint actions performed by the latissimus dorsi, pectoralis major, and teres major.
-Compare the joint actions performed by the latissimus dorsi, pectoralis major, teres major and deltoid muscles.
-Analyze a commonly performed upper body exercise and list the contributing shoulder muscles.
-Develop a “real world example” of how exercise/intervention selection may be influenced by your understanding of the function and actions of the latissimus dorsi, pectoralis major, and/or teres major.
Pectoralis Major, Latissimus Dorsi and Teres Major
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- 1.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
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