– Have a basic understanding on how to program for strength.
– Have a basic understanding on how to program for hypertrophy.
– Have a basic understanding on how to program for mobility.
– Have a basic understanding on how to program for speed and agility.
– Have a basic understanding on how to program for fat loss.
– Have a basic understanding on how to program for endurance.
– Understand how to stay within your scope of practice as a Fitness Professional.
Programming Essentials for Fitness Professionals Level 1
- Provided by Fitness Education Online Pty Ltd
Pre-requisites
- Level 2 Gym Instructor or Level 3 Personal Trainer
- 10.00 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TPP)
Not a CIMSPA member?
If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you