On completion of this course students will understand some of the science when using bands while learning how to best care for your bands. Learners will also discover the differences between different band options and learn a range of different exercises using different types of bands.
Resistance Bands Essentials for Fitness Professionals
- Provided by Fitness Education Online Pty Ltd
Pre-requisites
- Level 3 Personal Trainer
- 10 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TP)
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