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S&C: A problem solving approach

1. Thorough grounding on problem-solving and decision-making and how this can be applied within strength and conditioning practice 2. Application of problem-solving frameworks and principles within the strength and conditioning practice 3. Transforming SCA content into each and everyone’s personal context so it can readily and easily applied to their world 4. Provide fundamental content around the needs analysis, strength training, plyometric training, speed and change of direction training, metabolic conditioning training, and trunk training to develop the users understanding and application of this with individuals they work with. This includes: a. Defining the intended outcome b. Underpinning knowledge and science c. Determinants and contributors of each training modality d. Programming and organisation of training e. Testing and assessment, and f. Provision of real-world examples and case studies

Pre-requisites

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