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Sit and Stay Fit

This Keep Fit Association Training Course for qualified Level 2/3 teachers will enable you to teach chair based classes.

This chair based module includes a combination of distance learning (minimum 12 hours) and practical interactive learning (18 hours)

Pre-requisites

  • Level 2 Fitness Instructor, Group Exercise Instructor, Level 3 Personal Trainer
CIMSPA Education Partner Quality assured enhancing
  • 10.00 CPD Points
  • Training Provider Partner (TPP)
Provider website

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