Receive greater insight into various training methodologies and concepts that can complement the STOTT PILATES repertoire.
Gain greater understanding and clarification of commonly used terminology related to performance-based athletic conditioning.
Explore and experience movement patterns and sequences to activate, engage and integrate the whole body.
STOTT PILATES® Athletic Conditioning: Performance Enhancing Progressions and Sequences
- Provided by Merrithew
Pre-requisites
- Level 3 Diploma in Mat based Pilates
Not a CIMSPA member?
If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you