Discover how the STOTT PILATES Principles form the foundation for any type of movement programming.
Experience movements that illustrate the what, why and how of each Principle.
Learn how the individual Principles support and facilitate movement patterns crucial for functional activity for all clients.
Explore how the Principles have been evolved based on current scientific research in movement and exercise physiology.
STOTT PILATES® Beyond the Biomechanical Principles
- Provided by Merrithew
Pre-requisites
- Level 3 Diploma in Mat based Pilates
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