Discover how the adjustability of The Cross-Bow in conjunction with the Jumpboard provides alternative body positioning for your existing programming
Learn how the STOTT PILATES Biomechanical Principles and Merrithew Fascial Movement Variables provide a functional framework for effective programming
Experience a workout comprised of dynamic, high-level, sport-inspired intervals
STOTT PILATES® Jumpboard and Cross-Bow™ Interval Training
- Provided by Merrithew
Pre-requisites
- Level 3 Diploma in Mat based Pilates
Not a CIMSPA member?
If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you