Explore full-body movements that incorporate current fascial concepts related to exercise
Discover how the Twist Ball can be added to increase challenge to mastered movements
Develop the stability and control to manage a shifting weight in traditional and non-traditional movements
Discuss how fascial system concepts can be integrated in a variety of standing and Mat-based exercises
STOTT PILATES® Twist Ball™ Workout
- Provided by Merrithew
Pre-requisites
- Level 3 Diploma in Mat based Pilates
Find jobs related jobs
Find and filter sector jobs based on location, role type, salary and more.
Not a CIMSPA member?
If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you
