Endorsed Training Directory

Our Strength and Conditioning Fundamentals Coach Course is designed to give students the skills, and confidence to start introducing Strength and Conditioning into their programmes. Many of our students start on the Fundamentals Coach Course as a way to gain the fundamental knowledge they need to take the next step in their S&C careers. This course is suitable for anyone who has experience in the fitness industry or a passion for fitness and wants to learn more about strength and conditioning. The Fundamentals Coach Course covers all the key areas of Strength & Conditioning in an online format enabling students to learn anytime, anyplace. The full module list is comprehensive including strength, agility, movement, Olympic weightlifting, power, speed, programming, and more.