A holistic mind-and-body approach is applied. The program includes both seated and standing tai chi and qigong sets designed to improve mobility, balance and confidence. The sets are progressive and designed in a graded activity format. In addition to learning tai chi and qigong movement, the program covers history of tai chi, medical research, mindfulness, pain management, relaxation and motivation. The program is split into four blocks of 2-days over the year, which enables development and application to be more easily measured.
Tai Chi and Qi Gong for Rehabilitation and Well-Being
- Provided by Midlands Tai Chi Rehab
Pre-requisites
- Physiotherapist, Occupational Therapists, specialist activity professionals (e.g. cardiac rehab instructors), specialist nurses, tai chi instructors and personal trainers. Minimum level 3 group exercise instructor, Exercise to music (ETM) qualification, or similar. For tai chi and/or qigong instructors, with no other relevant qualification, you may be asked to provide supportive evidence of your experience and understanding.
- 10.00 CPD Points
- Professional Standards: Tai Chi for Health and Wellbeing; Qigong for Health and Wellbeing
- Training Provider Partner (TPP)
Not a CIMSPA member?
If you or your organisation work in sport and physical activity then a CIMSPA membership or partnership is for you
