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The Female Body Course

Unique things happen in a woman’s body. For starters we have menstrual cycles and breasts. In pelvic health, in nutrition, in movement – we’re different to men.

For active females to thrive they need to move, train and play differently – and that’s where this comprehensive course comes in. Designed entirely for her – mind, body and sport – this course ensures we can feel confident creating environments where female athletes will thrive

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