The Totter course is an exercise programme designed for frail older people, that includes functional movements to improve strength, balance and independence.
The programme includes the use of exercises on and around the chair for those who are less mobile, in rehabilitation, or discharged from hospital.
Totter
- Provided by Future Fit Training
- 3 CPD Points
- Professional Standards: Working with Inactive People
- Training Provider Partner (TP)
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