– List 2 potential benefits associated with local vibration.
– List 1 use of local vibration that is likely not effective (based on current research findings.
– Explain (4 steps or more) at least 3 of the vibration techniques taught in the course.
– Defend the use of vibration release on a muscle based on assessment findings.
– Integrate at least 3 of the vibration release techniques covered in this course into a plan of care.
Vibration release techniques: Upper Body
- Provided by Brookbush Institute of Human Movement Science
Pre-requisites
- Level 3 Personal Trainer
- 2 CPD Points
- Professional Standards: Personal Trainer
- Training Provider Partner (TP)
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