YMCA Level 1 Award in Body Image and the Relationship to Wellbeing (600/7385/8) This qualification will help the learner understand and appreciate the concept of body image and explore some of the positive lifestyle choices they can make to help them lead a healthy and active lifestyle.
Knowledge and understanding relating to the qualification:
understand the influences of body image
know what is meant by self esteem
understand ways of building confidence and self esteem
understand how active leisure pursuits contribute to fitness
understand the range of active leisure pursuits available to them
understand the benefits and components of a balanced diet
