YMCA Level 2 Award in Nutrition for Healthy Living (600/5269/7) This award is for suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for their own use, as well as learners who wish to enhance the role they already have in the fitness industry.
Learners will cover:
structure and function of the digestive system
the glycaemic index
the role of cholesterol, macro nutrients and micro nutrients
guidelines for a healthy, balanced diet
obesity and weight management
