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YMCA Level 3 Diploma in Personal Training (Practitioner)

YMCA Level 3 Diploma in Personal Training (Practitioner). This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish
to progress in a career as a professional Personal Trainer on an employed or self-employed basis.
Overview of knowledge, skills and understanding
Learners will cover:
• Anatomy and physiology knowledge as applicable to personal training.
• Nutrition and its application to support a client’s health and physical activity programme
• Health and wellbeing and factors that affect this.
• Effective communication during client consultations to promote and encourage healthy lifestyle
behaviours and long term change.
• Designing and planning effective Personal Training sessions for a range of clients in different
environments.
• Executing effective physical activity sessions for a range of clients in different environments
• Professional practice and legal requirements for Personal Training.
• Business acumen for working in both an employed role and for self-employment.
• Self-evaluation and professional development.

Pre-requisites

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