AIM The aim of this 4 hour face to face workshop is to enhance members’ experience of the Rhythm Journey by upskilling instructors to use a wider range of exercises and intensities in a flow that is connected to the music. LEARNING OUTCOMES 1. Experience Rhythm 45.3 Journey in the Theme/Battle playlist of the month 2. Know how to use all choreography available in the Rhythm Exercise Library 3. Be able to create a Rhythm Journey with progressive, layered choreography 4. Be able to role model and coach all Rhythm upper body movements